Completing a rehabilitation program is a major milestone in the recovery journey—but it’s not the finish line. Many individuals in recovery face the risk of relapse, often without realising the...
India’s teenage population is vast, energetic, and ambitious—but it also faces increasing pressure from academic competition, social influences, and mental health struggles. Among these challenges...
Addiction recovery is more than just eliminating the substance; it’s about healing the mind, body, and spirit. In recent years, holistic addiction recovery methods have emerged as powerful tools in...
Alcohol has long been socially accepted in corporate and social settings, but in recent years, the lines between casual drinking and dependency have blurred, especially among India’s rising class of...
Alcohol addiction and mental health issues are two deeply intertwined challenges that affect millions of lives globally. These dual concerns don’t just coexist — they often fuel and worsen each other...
Taking the first step toward freedom from addiction is never easy. For many, that step begins with detoxification—the process of clearing harmful substances from the body. Detoxification for substance...
5 Tips To Quit Alcohol So Quitting alcohol can be a difficult yet transformative journey. Whether you’ve been struggling for years or have recently noticed the negative impact of alcohol on your life...
When it comes to effective treatment for addiction and mental health, few approaches are as impactful as cognitive behavioural therapy. At Roshni Foundation, we recognise the power of this...
One of the most essential steps in sustaining recovery is learning how to avoid addiction triggers. Triggers are internal or external cues that prompt the urge to use substances. Whether emotional...